This year I will be participating in the city to surf. I hope to raise as much as possible in memory of my late husband who passed away on 22 April.
Three million Australians are currently experiencing anxiety or depression. Every day, nearly eight people take their own lives.
Because this affects all of us, BeyondBlue is equipping everyone in Australia with the knowledge and skills to protect their own mental health. They are giving people the confidence to support those around them, and making anxiety, depression and suicide part of everyday conversations.
As well as tackling stigma, prejudice and discrimination, BeyondBlue is helping to break down the barriers that prevent people from speaking up and reaching out.
Please help me help them by giving whatever you can using the 'Give Now' button. The more people that know about BeyondBlue, the greater their impact, so please spread the word by sharing my page with your friends and family. Thank you in advance for your generosity, it means a lot!